Tara Archive

Classically delicious meatballs with a perfectly simply and spicy marinara sauce.  Low Carb, Paleo, HCG P2 and P3 approved. One of the easiest ways to guarantee you’ll eat a healthy lunch or dinner is to make it ahead of time.  Any saucy or soupy ...Read More

This recipes is super light and delicious.  Perfect for a hot summer night and perfect if you have leftover chicken. Healthy Chicken Salad in Romaine Boats Author: Tara Ingredients 100 Grams Boneless Skinless Chicken Tenderloin Pan Roasted and Chopped (use Roasted Chicken Recipe) 1 ...Read More

This soup is perfect recipe remix for leftover rotisserie chicken and any veggies you have in the fridge. We make ours with spinach and broccoli making it P2-approved (as well as low cal, low carb and paleo). When we’re running late and are super ...Read More

Craving Italian flavors and looking for a healthy and delicious HCG-approved meal?  This Italian-inspired baked egg dish hits all the classic Italian flavor combos with basic and tomato while keeping it light and healthy. Everyone loves Italian food.  It’s probably one of the most ...Read More

Comforting Ginger Chicken Soup, A homey dish that warms you up on those cold days. I put together this recipe because it reminds me of certain flavors in a classic filipino dish “Tinola” which is a basic chicken soup flavored with ginger and garlic ...Read More

My brother, Jill, Susan (Jill’s Mom) and myself are all doing another round of HCG.  You can read me and my brother’s recap from week here. Jillian What round of HCG is this for you? 5 How much weight did you lost in the ...Read More

The inspiration for this recipe was to elevate the flavors in an heirloom tomato by using the a la plancha method.   A la plancha means, to grill on a metal plate. In our recipe, we use a cast iron griddle. These tomatoes make a great ...Read More

  Any time your put colorful fruit in a salad it instantly becomes more appetizing.  Living in California, we have access to super fresh, organic fruit year-round and it really makes a difference in the final product.  Our Doubled Up Strawberry Salad has a ...Read More